#challengeyourbody

Dance and Fitness Classes to Suit Everyone!

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#challengeyourbody

Dance and Fitness Classes to Suit Everyone!

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GET STARTED

Hi, and welcome to Unique! We are an exciting dance and aerial and fitness studio in Burnley, Lancashire! We offer a wide range of classes from aerial hoop, silks, pole, dance and fitness classes. We really do have something to suit everybody! From those who just want to keep fit and have fun, to those wanting to push themselves that little bit extra - we have competitive classes for you too. We offer classes for all ages, genders and ability levels, so feel free to get in touch to find out more about how we can help.

View the timetable

* Limited places, contact us to book! *

First class free!

GET STARTED

Hi, and welcome to Unique! We are an exciting dance, aerial and fitness studio in nelson, Lancashire! We offer a wide range of classes from aerial hoop, silks, pole, dance and fitness classes. We really do have something to suit everybody! From those who just want to keep fit and have fun, to those wanting to push themselves that little bit extra - we have competitive classes for you too. We offer classes for all ages, genders and ability levels, so feel free to get in touch to find out more about how we can help.

View Class Schedule

* Limited places, contact us to book! *

First class free!

GET STARTED

Hi, and welcome to Unique! We are an exciting dance, aerial and fitness studio in Burnley, Lancashire! We offer a wide range of classes from aerial hoop, silks, pole, dance and fitness classes. We really do have something to suit everybody! From those who just want to keep fit and have fun, to those wanting to push themselves that little bit extra - we have competitive classes for you too. We offer classes for all ages, genders and ability levels, so feel free to get in touch to find out more about how we can help.

View Class Schedule

* Limited places, contact us to book! *

First class free!

THE STUDIO

Our teachers are all fully qualified, DBS checked and first aid trained. Unique caters for all ages and ability levels - our studio has classes for everyone in dance and keep-fit, and we also have competitors in pole and hip hop teams that compete across the country! We're very proud of our teachers and students, many of us even hold titles in pole and aerial competitions and we're always encouraging our staff and students to achieve great things! We have something for everyone at Unique so come and check us out and we can promise you won’t look back.

Find out more

THE STUDIO

Our teachers are all fully qualified, DBS checked and first aid trained. Our studio caters for all ages and ability levels - we have classes for everyone in dance and keep-fit, and are also home to competition hip hop teams that compete across the country! We're very proud of our teachers and students, many of us even hold titles in pole and aerial competitions, and we're always encouraging our staff and students to achieve great things! We have something for everyone at Unique so come and check us out and we can promise you won’t look back.

More about us

POLE

We have classes in this dicipline suitable for absolute beginners right up to advanced level students. These classes are a perfect mash-up of a cardio warm-up, stretching and strength training, using the pole as an apparatus to create beautiful pole tricks using your body. This is a brilliant class for toning those abs and arms but also great as a general full-body toning class. We also offer pole choreography classes which are brilliant for toning and which provide a full cardio workout. Great to improve coordination whilst having fun and getting fit!

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AERIAL

The aerial hoop is a circular piece of steel apparatus suspended from the ceiling. Using aerial hoops we are able to perform acrobatic movements which showcase the beautiful shapes and movements your body is able to create. This can be done using static poses, or whilst spinning or swinging on the hoop. Aerial hoop is a full body workout and this class is brilliant for strengthening your core and improving balance and flexibility.

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STRETCH

Stretch and tone – a slow paced environment using breathing techniques to relax the muscles and allow for a deeper stretch, as well as toning exercises to strengthen your core. Working towards all flexibility goals and core strength.

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SILKS

Looking for an exciting athletic experience? Silks is just the ticket. In Silks we use either a stretchy or non stretchy special fabric rigged from the ceiling. The fabric can be wrapped, knotted and spiralled around the body to create poses, drops and transitions. Aerial Silks works a lot of upper body strength and in terms of difficulty, ranges from beginner to advanced to suit everybody.

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DANCE

We have dance classes in streetdance and contemporary dance.

Our classes in streetdance range from age 5 to adults, beginners to advanced. This style of dancing is a great, modern and fun way to keep fit at the same time as learning a cool and popular style of dance. We have classes simply for fun or for those looking to refine their technique, all the way up to supporting our hip hop teams that compete up and down the country on a regular basis.

We have contemporary classes for beginner/ intermediate students. This type of dance is an expressive style of dance that combines elements of jazz/ lyrical and classical ballet.

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GYMNASTICS

In gymnastics we use the floor to perform acrobatics. This is a beginner/intermediate class for age 4-14 where they learn how to perform skills such as cartwheels, splits, walk overs and much more. We use additional apparatus such as small trampolines, stretch bands and much more to help increase power and flexibility.

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CIRCUS

Circus is an amazing mash up of three arts; pole, aerial hoop and silks. This is great as a taster class to try all three disciplines. Amazing full body workout and great for flexibility training.

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